Tips to help achieve Orgasm

• Take a long relaxing bath or shower
  
  
• Distract yourself by playing music or listening to a meditation CD
  
  
• Breathe deeply, especially if your body feels tense or stressed
  
  
• Familiarise yourself with touching your body by rubbing in lotion with long strokes. Close your eyes and enjoy the sensations.
  
  
• Turn you attention to your erogenous zones. Stroke and probe gently to find what sensations feel nice.
  
  
• Take your Randy Rabbit, choose your speed and gently tease and probe yourself until you find your chosen pleasure.
  
  
• Remember there is nobody to please but yourself. There are no goals or final destination.
  
  
• Once you find your magic spot there is nothing else to do but enjoy it and breathe!
  
  
• Remember – if you can let go of your expectations and attachment to having an orgasm, then a doorway to pleasure will open up to an Aladdin’s cave of possibility and abandon.